Amount of nutrients in 100 g (grams) of Soup, bouillon cubes and granules, low sodium, dry.
| Nutrient | Amount and Unit | Percentage |
Water
|
2.3 g
|
2.3%
|
Energy (calorie)
|
438 kcal
|
|
Energy (joule)
|
1832 kJ
|
|
Protein
|
16.7 g
|
16.7%
|
Total lipid (fat)
|
13.89 g
|
13.89%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
64.88 g
|
64.88%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Sugars, total
|
14.47 g
|
14.47%
|
Calcium, Ca
|
187 mg
|
0.19%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
56 mg
|
0.06%
|
Phosphorus, P
|
166 mg
|
0.17%
|
Potassium, K
|
309 mg
|
0.31%
|
Sodium, Na
|
1067 mg
|
1.07%
|
Zinc, Zn
|
0.09 mg
|
|
Copper, Cu
|
0 mg
|
|
Selenium, Se
|
27.6 µg
|
|
Vitamin C, total ascorbic acid
|
1.1 mg
|
|
Thiamin
|
0.1 mg
|
|
Riboflavin
|
0.43 mg
|
|
Niacin
|
2.46 mg
|
|
Vitamin B-6
|
0.1 mg
|
|
Folate, total
|
21 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
21 µg
|
|
Folate, DFE
|
21 µg
|
|
Choline, total
|
114.5 mg
|
0.11%
|
|
Vitamin B-12
|
0.3 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
25 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
264 µg
|
|
Carotene, alpha
|
70 µg
|
|
Cryptoxanthin, beta
|
1 µg
|
|
Vitamin A, IU
|
500 IU
|
|
Lycopene
|
19 µg
|
|
Lutein + zeaxanthin
|
272 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.72 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
66.9 µg
|
|
Fatty acids, total saturated
|
3.433 g
|
3.43%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.01 g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.563 g
|
2.56%
|
18:0 octadecanoic, stearic fatty acid
|
0.661 g
|
0.66%
|
Fatty acids, total monounsaturated
|
5.365 g
|
5.36%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.561 g
|
0.56%
|
18:1 undifferentiated
|
4.645 g
|
4.64%
|
20:1 eicosenoic, gadoleic
|
0.11 g
|
0.11%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
4.485 g
|
4.48%
|
|
18:2 undifferentiated
|
4.324 g
|
4.32%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.13 g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.01 g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
13 mg
|
0.01%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|